Are you singing in the dark?
Todays meditation on Acts 16:25-40 (in which Paul and Silas were singing hymns to God and inspiring other prisoners, even after they had just been …
Connection Lessons from Sept. 11
No one who was older than a few years will forget where they were and what they were doing when they first heard about the attacks at the World …
Take a Laughter Vacation
Sometimes I take myself too seriously. I’m trying to remind myself to take breaks during the day and remember: 1) Smiling, even when I’m …
Mindfulness leads to Wisdom
Book Review of Jack Kornfield’s The Wise Heart You don’t have to be a Buddhist to love The Wise Heart: A Guide to the Universal Teachings of …
Self-Connection in the words of others
Just by being ourselves we are borne toward a destiny far beyond anything we could imagine. It is enough to know that the being I nourish inside me …
When you want to give up…don’t
There are times in our lives when we’ve got to summon untapped reserves of strength, courage, and resolute endurance in the face of adversity. …
My attitude informs my actions…
Heartspoken is an attitude…a frame of mind…an inclination of the spirit. I’ve found that when I can be Heartspoken in the …
What do you need to let go?
Introducing Connection Messenger: Mimi Meredith Sometimes finding our authentic selves is way more about letting things go than it is about taking …
Don’t overthink this, Elizabeth
My business plan was stuck…I was paralyzed by information overload, competing interests, and trying to be all things to all people. Ideas were …