Gratitude: The Best Medicine For “The Blues”
The Gratitude Book Project: Celebrating 365 Days of Gratitude “The Blues” can be like those nasty sticker bushes you sometimes encounter …
Joyful Giving: A New Connection with Money
Our connection with our own money informs so much of our behavior and attitude to others in life, as well as our Connection with Self and our sense …
Are you singing in the dark?
Todays meditation on Acts 16:25-40 (in which Paul and Silas were singing hymns to God and inspiring other prisoners, even after they had just been …
Connection Lessons from Sept. 11
No one who was older than a few years will forget where they were and what they were doing when they first heard about the attacks at the World …
Take a Laughter Vacation
Sometimes I take myself too seriously. I’m trying to remind myself to take breaks during the day and remember: 1) Smiling, even when I’m …
Mindfulness leads to Wisdom
Book Review of Jack Kornfield’s The Wise Heart You don’t have to be a Buddhist to love The Wise Heart: A Guide to the Universal Teachings of …
Self-Connection in the words of others
Just by being ourselves we are borne toward a destiny far beyond anything we could imagine. It is enough to know that the being I nourish inside me …
When you want to give up…don’t
There are times in our lives when we’ve got to summon untapped reserves of strength, courage, and resolute endurance in the face of adversity. …
My attitude informs my actions…
Heartspoken is an attitude…a frame of mind…an inclination of the spirit. I’ve found that when I can be Heartspoken in the …