Is “Work-Life Balance” a Myth?
For years, I bought into the idea that I could separate my professional life from my personal life and that if I were as smart as I thought I was, I …
Self-awareness is NOT self-indulgent!
For years, the idea of spending time connecting with my best self seemed like a ridiculous indulgence. I was raising children, supporting the …
Book Review: RADIANT
RADIANT: How to Have All the Energy You Need to Live a Life You Love By Iris van Ooyen This book was an exciting surprise. I was interested in …
Gratitude: The Secret Sauce In The Recipe For Happiness
Many have tried to define happiness, but the older I get, the more I believe gratitude is at the heart of true happiness. It’s the “secret sauce” …
