Are You Feeding The Monsters?
Are you feeding these monsters? They might include anger, jealousy, sorrow, regret, guilt, lies, greed, arrogance, resentment, self-pity, …
Life Is Like A River: Keep It Unpolluted
Life is like a river, made up of many smaller streams. Are you taking care of the streams flowing into your life’s river to keep them …
Heartspoken Moment: Listen (#1)
Take just a moment to stop and listen—to really appreciate the miracle of hearing. It can change the trajectory of your whole day. My mother’s …
Claim Your Own Glory
Tributes to Toni Morrison Toni Morrison showed us how to shine Are you hiding your glory under a bushel?
7 Ways To Make Your Next Vacation More Soul-Nourishing
Not only is it essential for you to take vacations and breaks from your normal routine, but there are ways you can ensure that those you take are …
Heartspoken Moment: Say NO More Often
“Say NO more often and YES more fully.” ~ Laura West, Joyful Business Most of us have trouble saying “No” According to …
How Am I Doing? Checking In With My 19 for 2019 List
Instead of New Year’s Resolutions, I was inspired by Gretchen Rubin and her sister Elizabeth Craft to make a “19 for 2019” list …
It’s Never Too Late To Find Success, Happiness, Or Your Soul Mate
Heartspoken’s guest Cynthia Trevino tells how she took steps to create the mental and emotional space she needed to shift her priorities and …
Heartspoken Moment: Be Yourself
“Be yourself. Everyone else is already taken.” ~ Oscar Wilde Wanting to be liked is a powerful temptation At my age, it’s a lot …